Sessions tailored to your personal needs and goals. Offering training for the following:
* Weight loss/ weight management
* Strength training
* Bodybuilding
* Runners- 5k to Marathon
* Older adults- flexibility, mobility, strength and endurance
Includes basic nutrition coaching.
Save money and gain a workout partner! You can bring your own partner or group of 3, or I can place you with another client who has similar goals.
This is a fun way to workout, with encouragement and competition from a partner. Workouts will be tailored to your specific goals.
Currently accepting new clients for small group training; you will be placed with a current client with similar goals.
Written workout programs for any fitness goal. I will write a weekly program for you to follow at home or at the gym. Includes accountability check-ins whenever you need them. Aren’t sure how to do a specific exercise? I will create a video to show you how.
Includes basic nutrition coaching.
Experience the benefits of our Active Senior Wellness Program, crafted to promote healthy aging and independent living. Our services include:
Our affordable and cheap personal trainer for fitness in Arizona will take on some assessment before planning your health plan to ensure what you need, what is a priority for the client. For example, you have a certain health issue like obesity, high blood pressure, or ligament pain. After a careful assessment, a Live Empowered Fitness professional fitness coach in Arizona will create a routine that will first tackle your main problem, and your health plan will be designed accordingly. At Live Empowered Fitness, we not only design plans but our certified personal fitness trainer in Arizona will guide you further about the importance of health and staying fit. The professional will constantly monitor your routine, help you with the proper formation of the exercises to avoid possible injuries. Live Empowered Fitness’s fitness program has affordable and cheap personal trainer for fitness in Arizona that will keep your health as a priority and will provide visible results.
2 sessions per week
*60 Minute strength, conditioning and flexibility sessions
*Daily contact available over text, facetime or zoom
*Programming specifically for your needs and goals
(3 Private Sessions Per Week Available at $480 Per Month)
$160/month
2 sessions per week
*Small group (2-3)
*2-3 sessions per week
*Unlimited written cardio workouts per week
*Tailored to your needs
*60 Minute strength, conditioning and flexibility sessions
*Daily contact available over text, facetime or zoom
*Programming specifically for your needs and goals
(3 Private Sessions Per Week Available at $480 Per Month)
Written plan ONLY. No in person or virtual training
*Valid for one month*
2-3 written strength workouts per week
2-3 written cardio workouts per week
Daily accountability check-ins available
It’s not easy when to comes to maintaining a daily healthy lifestyle, chances of replacement are quite common. There could be several factors for discontinuing a health plan, a stress at work, lack of motivation, bodily tiredness, and sometimes just not in the mood. During our journey, we have witnessed such a lack of emotions over one’s health, and that is why our certified personal fitness trainer in Arizona have taken a pledge to be with you in this journey till the end. Our professional fitness coach in Arizona will not only monitor your health plan but will also motivate you throughout the process. Our job is to make sure you not only stay fit in body but also in your mind and soul. Our motivation will keep inspiring you to continue, as Live Empowered Fitness will be your very own personal cheerleader.
With each milestone you cross, our cheap personal trainer for fitness in Arizona will do a follow-up assessment to make sure that the health plan is working positively and that your body is accepting these sudden changes. A professional fitness coach in Arizona will also ask some questions regarding the plans to assess whether you are adjusting well and are satisfied with this health routine.
Certified Expertise: Our team holds certifications in senior fitness and postpartum care, ensuring you receive knowledgeable and compassionate support.
Personalized Programs: We tailor our services to meet your individual goals and health needs.
Community Focused: Engage with a supportive community that encourages growth, connection, and well-being.
I love how they have both local and international brands. So many choices, and the prices are great too!
Feb 1, 2025
I love how they have both local and international brands. So many choices, and the prices are great too!
Feb 1, 2025
I love how they have both local and international brands. So many choices, and the prices are great too!
Feb 1, 2025
I love how they have both local and international brands. So many choices, and the prices are great too!
Feb 1, 2025
Ready to embark on your wellness journey? Contact us to schedule a consultation and discover how our programs can benefit you.
